Here you will find answers to frequently asked questions about the platform, resources, target demographics as well as a glossary of the most common terms used across the website.

Click on the category names to filter the FAQs of each topic or click “Show All” to display all questions and answers. Click on a question to view its answer.


According to Public Safety Canada, public safety personnel (PSP) is a broad term that encompasses personnel who ensure the safety and security of Canadians. PSP include, but are not limited to, border services officers, correctional workers, firefighters, indigenous emergency managers, municipal/provincial police, operational intelligence personnel, paramedics, RCMP, as well as search and rescue personnel.

PSP Mental Health was funded by the Canadian Institutes for Health Research (CIHR) in partnership with the University of Regina and the Canadian Institute for Public Safety Research and Treatment (CIPSRT).

No. In providing this list, the research team is not endorsing any of these mental health support programs and services.

PSP Mental Health is designed for public safety personnel (PSP) and their family members. Family members include spouses/partners, children (18 +), children (under 18), as well as their friends. We have also highlighted programs and services that are inclusive to military and veterans, as well as funeral directors, lawyers, professional healthcare providers, professional mental healthcare providers, social workers, and teachers.

Animal-Based = mental health support that provides companionship via animals (e.g., dogs, horses) to assist in the physical and/or psychological well-being of an individual and/or group of participants

Biofeedback Therapy = mental health support in which electronic monitoring of a normal autonomic bodily function is used to train someone to acquire voluntary control of that function by means of a psychiatrist, psychologist, or other professional mental healthcare provider

Crisis Intervention = mental health support that provides immediate, short-term assistance to an individual and/or group of participants during or after exposure to a potentially psychologically traumatic event

Medical Cannabis = mental health support that provides information and guidance on the use of medically prescribed cannabis to assist in the physical and/or psychological well-being of an individual and/or group of participants

Mental Health Retreat = mental health support that provides a quiet or secluded accommodation for groups of participants to rest and relax (never includes treatment but may include information)

Mental Health Workshop = mental health support that provides information and/or training to groups of participants over at least two sessions (never includes treatment but may include accommodation)

Peer Support = mental health support that builds supportive relationships between people who have a lived common experience to reduce stigma and normalize mental health challenges

Psychotherapy = mental health support that provides psychological treatment designed to improve or resolve mental health challenges by means of a psychiatrist, psychologist, or other professional mental healthcare provider

Residential Care = mental health support that provides information and psychological treatment for an individual and/or group of participants by means of a professional mental healthcare provider (typically includes inpatient accommodation and/or outpatient support)

Resource = mental health support that only provides information either in-person or online for individual to assist their own mental well-being

Spiritual = mental health support that provides spiritual information and/or guidance for an individual and/or group of participants (never includes psychological treatment)

Yes, the Canadian Institute for Public Safety Research and Treatment (CIPSRT) website offers free self-assessment tools to assist you in finding appropriate support.

Yes, the PSP Mental Health website is a free service.

Yes, the comparison feature can help users distinguish similarities and differences between two mental health support programs or services.

Anonymity means that the identity of the client is kept private. In other words, even if summoned by the court of law, the facilitator could not divulge the identity of their clients. Conversely, confidentiality means that information shared by the client is kept private.

Yes, under the "Mental Health Focus Filter".

Currently, no organization has declared a mental health support programs or services that offers specialization in cultures other than Indigenous.

The list is updated bi-annually.

Please fill out the Organization Application and Update form with the information to be updated and we will be happy to assist you.

Please fill out the Organization Application and Update form with the organization and service information and we will be happy to assist you.

Not sure how to use the platform?

Watch the video below to learn how to get the most out of it

Could not find what you were looking for?